Mindshift Mind Body healing: Run your Energy
In this episode, we talk about running energy as a way of giving support to different areas of your body, and as a way of even alleviating symptoms and staving off illnesses. Other strategies include grounding and mindfulness. This recording will be available for a few days and then it will be accessible for premium members in the classroom under mind, body healing strategies
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Holly Stokes
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Mindshift Mind Body healing: Run your Energy
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