In just a few minutes, join me for Mindshift Mastermind, where Premium members circle up to celebrate wins, discuss obstacles and strategize for the future. Upgrade if you'd like to join us, and click the link under "Calendar" and it will open up the online group.

Watch the interview with Zolita Grant, Hypnotic Coach from Boulder, Colorado. At 83 she shares her remarkable story of overcoming a traumatic brain injury utilizing her hypnotherapy skills. Doctors gave the diagnosis, she wouldn't be able to walk, but she refused to listen.

Join me tonight (Premium members) for the Mind-Body Healing strategies as we talk about the layers of the mind, brain habits that hurt or create healing and the amazing abilities of the Mind-Body for health and wellness. You'll find the class listing under "Calendar" in top menu, click the link and join right through the page. Upgrade now and refresh your screen to join us.

Help me welcome newest member Melanie Terry! Say hello and share your favorite dessert, bonus points for recipes

Hello folks, I ran into a snafu for tonight, so I pre-recorded the Mindshift Mind-Body Healing series part 1. In this first segment I introduce Mind-Body Connection, I talk about how the Placebo Effect Research is showing us the potential of the mind to heal the body. I also share how the ANS Autonomic Nervous System and the stress response is underlying so many of the chronic illness and health conditions of today. And there's conscious stress - and there's unconscious stress triggers, habits and patterns. Also we learn how stress physiologically affects the body, and can cause a whole host of issues from pain, to inflammation and exacerbating any health symptoms. If this interests you and speaks to you, go ahead and upgrade to premium so you can join me for the series and confirm you will be on the live calls and get your questions answered. So watch this segment, I will leave it up for the next week, then it will move to the Premium access. Action step 1: Use Progressive Relaxation sequence Action step 2: Watch Cracking the Code: BBC Placebo Effect Documentary What questions do you have here? Drop them below, and I'd love to hear your comments.