I did the anxiety advantage course to get more of an insight into the program and journey that my daughter is already on. The mini course was very useful for me to remind me of what is in the program, as well as reaffirm my own personal views on the importance of training the mind. Aswell as how it will help our kids achieve their goals both in and outside the pool.
I came across the mindgym while trying to find something that would help my daughter learn skills to manage her anxiety which has been an issue for her throughout her youngnlife both in and outside the pool.
As swimming is so important for her and this tied both managing anxiety and swimming together I was more than happy to give it a try.
Olivia has started to thrive in swimming again she is having FUN and is learning new skills. Consistency is still the challenge but we continue to work on that but I can only say good things about the work that David does.