3. The tools assignment
We know that the subconscious mind can be influenced and reprogrammed.
My biggest takeaway is that we have the tools(breathing, visualisation, 3 mins/day) that can help us through autosuggestion, repetition and positive thoughts transform those beliefs and behaviours that we hold us back so that our dreams become reality.
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Monica Jucan
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3. The tools assignment
MindGym (FREE)
skool.com/mindgym-for-athletes-2175
This group will be closed on April 28, 2025. If you're interested in my paid program or our swim camps, email me at [email protected]
Leaderboard (30-day)
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