Mindfulness for Stress
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Anna Gilford
(Owner)
@anna-gilford-2029
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Anna is a CMA-accredited mindfulness practitioner supporting stress, anxiety, and burnout with science-based practices that regulate nervous system
Active 26m ago
Joined Jan 15, 2026
London
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Mindfulness for Stress
skool.com/mindfulness-for-stress-1477
A mindfulness course offering practical tools for stress and burnout, with guided meditations, calming audio, and simple practices for everyday life.
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