The Definition of Health
The ability to meet the demands of your life with abundant energy, to rest and recover fully, and to be as adaptable as needed to how demands may change over time outside your control, or to how you may choose to willfully change the purpose of your life. It is a state in which the body functions at its optimum without pain or symptoms.
This is my definition of health.
What is yours?
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Dr. Serge Gregoire
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The Definition of Health
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