Hey everyone,
I ran a workshop yesterday called Master Your Mind where I taught the daily routine I've used to help 300+ clients stop waking up with overthinking, negative thoughts and anxiety.
It's 81-minutes of golden nuggets and practical takeaways.
Enjoy.
With Optimism,
Josh
P.S. There's also a special offer to work with me in a 16 week, high-touch, 1:1 coaching container.