Daily 3 Check-in - change your vote each day to keep track <3

Feel free to use this post as a place to log when you've completed your daily 3:

10 min of gentle movement (walking, rocking, humming, stretching, dancing, singing)
10 min mindfulness (paying attention through senses)
10 min creativity (childlike unskilled art, creative writing, poetry, etc)

Let us know what you did so we can cheer for you and get ideas from each other!

I did all three 💖

I did two of these 💖

I did one of these 💖

I didn't get to these today 💖

18 votes

16 comments

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