Lesson: When You Become Your Own Safe Place
A turning point in growth happens not when life gets easier —
but when you stop feeling like you can’t handle it.
You’ve been learning this:
  • you can create your own opportunities
  • you can calm yourself without panic
  • you can feel soft without falling apart
  • you can trust yourself enough to stop forcing outcomes
  • you can choose nourishment instead of numbing
  • you can step forward imperfectly and still be enough
This is the foundation of spiritual and emotional maturity:
When you are no longer looking for safety outside,
you can finally expand.
This season in your life isn’t about abundance or success yet —
it’s about becoming someone who can hold it when it comes.
✏️ Journal Prompts
  1. What is something I used to think I couldn’t handle… that I can handle now?
  2. What does it feel like in my body when I am actually safe?
  3. What parts of myself am I learning to trust again?
  4. What would it look like to give myself what I used to wait for someone else to give me?
  5. What sweetness am I denying myself because I think I “don’t need it”?
🌙 Reflections
  • Growth isn’t dramatic. It’s soft.
  • Trust returns slowly.
  • Safety is not a place — it’s a relationship with yourself.
  • When you can sit in calm, creativity returns.
  • When you can sit in calm, clarity returns.
  • When clarity returns, direction returns.
🧘🏾‍♀️ Practice
Sit for 2 minutes and place one hand on your chest.
Ask yourself:
“Am I safe enough to grow today?”
Let the answer come not from words…
but from sensation.
If you feel even a little warmth or ease → that’s enough.
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Cody-Brianna Pope
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Lesson: When You Become Your Own Safe Place
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