13h • Mindfulness Check In
Freaky Friday Energy — Let’s Keep It Real
Hey, listen. Some days? They just hit you. Life shows up rugged, messy, and loud. Stress knocks on your chest like it owns the place. It looks for flaws in everything you’re doing, questions everything, and makes the small stuff feel enormous.
Today? I woke up, and life tried to hit me with everything at once. Fees, schedules, people testing boundaries, the chaos of the city, no sleep all of it. I could have sat in frustration, I could have spiraled, I could have let it make me feel small.
But here’s the truth: those minor, messy things don’t matter. Not really. The lights might be off, the money might be late, the universe might feel loud, so what? You’ve got candles. You’ve got options. You’ve got power. You’ve got yourself.
Life will try to tell you: “You’re behind. You’re not enough. You need more.” And sometimes, yes, that’s true. But guess what? Even when life has you down, even when it’s hard, even when your body and mind feel beat… you push through anyway.
You show up anyway. You do the work anyway. You breathe anyway. You create anyway. You make moves anyway.
Today, take a minute. Breathe. Feel it. Sit with it. And then? Focus on the bigger plan. Focus on your dreams. Focus on what matters. Not the small, insignificant noise. Not the stuff trying to steal your energy. The big picture is yours.
So whatever you’re facing today, whatever knocked you down this morning… step into your power anyway. This is your practice. This is your life. This is your moment. You’re still standing. You’re still building. And you’re still winning, even when it feels like life is trying to prove otherwise.
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Freaky Friday Energy — Let’s Keep It Real
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