This week was about discipline removing stress.
Because honestly, most people are not overwhelmed from doing too much.
They are overwhelmed because they keep having the same internal conversation over and over again.
“I should work out.”“I need to eat better.”“I need to get to bed earlier.”“I need to stop putting this off.”
The longer you negotiate, the heavier it feels.
The faster you decide, the lighter life gets.
So before the weekend:
What is one thing you need to stop negotiating with yourself about?