Jan 8 • Bingo Talk
Why our minds create “scary stories” before new beginnings 🧠
I was really inspired by something shared today about that fear that shows up before meeting someone new.
I see this pattern a lot and honestly, I catch myself doing it too.
Our minds jump straight to worst-case scenarios. Not because something bad is about to happen, but because the brain is trying to protect us from the unknown.
Here’s the thing: peace doesn’t come from eliminating fear,it comes from gently questioning it.
So when your mind starts telling a scary story, try pausing and asking:
What if this goes well?
What if this is actually a blessing in disguise?
That small shift can move you from dread into calm ,and sometimes even curiosity.
Has your mind ever scared you for no real reason, only for reality to surprise you in a good way?
I’d love to hear your wins below! 👇✨
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Why our minds create “scary stories” before new beginnings 🧠
