Mighty Caregivers
Private
84 members
Free
Mighty Caregivers is where I share the ways I care for myself with the support of people I call my Mighty Caregivers. Over the years, I've learned that caring for yourself is essential if you want to care for others.
During my own self-care journey, I have lost 55 pounds. But the greatest transformation has not been the number on the scale. The Five Pillars of Self-Care have shaped who I am today and continue to guide how I live, serve, and care for others.
Mighty Caregivers is built around my Five Pillars of Self Care: Physical, Mental, Emotional, Spiritual, and Connection. You'll find dedicated classrooms for each pillar filled with ideas, tools, challenges, and encouragement to help you care for yourself with kindness.
Whether you're a caregiver, helper, family member, or simply someone looking to live a healthier and more balanced life, you're welcome here.
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I'm Jeremy, a caregiver. I've lost 55 pounds through self-care and share the Mighty Caregivers who help me, hoping they help you too.