@Jeremy Miller 🙏 I also think making sleep more foundational in our relationship with life, self, each other is very key. We get so anxious and depressed and wonder what we can do to bring rest to it and right there!! It’s right there! “What do I DO to get rest here?!” We don’t! We sleep! Then we can revisit it ready to do stuff when we feel better rather than seek rest purely through activity! It’s one reason in my mind why debate can feel so heated at times rather than this big learning conversation between the Jedi counsel we hope it can be haha. I really need to look into EDGE and Mighty Caregivers more! Love this post and your response!! I was also a caregiver for 8+ years and I’ve been serving the needy in my free time because it’s hard not to get into that when there are very awesome food banks nearby and homeless hanging out by drive thus haha. Not glad people are struggling and hurting that way but I am glad I’ve been exposed in a way that promotes learning rather than learned helplessness because we don’t have it all figured out. In that regard, thank God for the churches and congregations for sure!!

@Jeremy Miller Tyty! 🙏