Today I share a little bit more about this week's podcast episode and preview next week's. Thought for the week: you are enough exactly as you are.

My challenge for you this week: speak up even if it's a "small" thing...watch the video to hear more about it.

What's the craziest thing you've ever done?

Have you ever felt frustrated because you knew something needed to change but you had no idea what or how to do it? Or does the idea of change scare the you-know-what out of you? I have created a 5-Day Midlife Reset that takes you through a process of making small shifts to help you grow your confidence and courage. This free mini-course is open now; it's an easy to complete (you only need a few minutes each day) and the small shifts will lead to much bigger rewards. Try it out-it's in the classroom now just waiting for you.

Wind down the weekend by connecting with other women in the group at our monthly Social Hour. These monthly get-togethers will start this Sunday at 6pm CST via the zoom link you can find in the calendar. You do not need to register, just show up with your beverage of choice. See you Sunday!