Nov '24 (edited) • Start Here: MMF 101
Hi & Welcome!
Hey everyone! 👋 Welcome to the Midlife Metabolism Community! I’m Genny, and I’m so excited to have you here. 🎉
For those of you who don't yet know me, I'm Genny Tonin. I'm a holistic nutritionist, female metabolism expert and I help women 40+ drop excess weight for the long-term in practical, sustainable and effective ways.
This space is designed specifically for women who are ready to learn, grow, and transform their health in a supportive environment. Whether you’re looking to boost your energy, lose weight, or just feel better in your body, you’re in the right place!
🔍 Quick Guide to Get Started:
- Download Your Free Jumpstart Guide {here] – This is your first step to learning my key strategies!
- Introduce Yourself in the comments below! Tell us where you’re from and what you’re most excited to learn or change.
- Review the Guidelines – Be kind, supportive, and respectful. This is a judgement-free zone!
I’m here to help you every step of the way, so don’t hesitate to ask questions.
Also, I invite you to ask questions AND support others here. The power of a community comes from everyone sharing in their own special way, so please don't hesitate to provide any helpful insight that you can contribute.
Can’t wait to see you all thrive,
💛Genny
P.S. Here's a pic of me with my dog, Louie (you'll probably see him around here from time to time).
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Hi & Welcome!
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