Before we dive in, let's go over some simple guidelines to keep this group positive and helpful for everyone: ✅ Be Kind and Respectful: We’re all here to learn and grow. Support each other, offer encouragement, and avoid negativity. 🚫 No Diet Talk: This group is all about nourishing our bodies, not depriving them. We focus on healthy additions, not restrictive rules. 💬 Engage and Share: Ask questions, share your experiences, and support your fellow members. The more you participate, the more value you’ll get from this group! 📚 Start with the Jumpstart Guide: [HERE] It’s packed with simple strategies you can implement right away. 🎯 Your Journey, Your Pace: There’s no one-size-fits-all. Feel free to explore, experiment, and find what works best for you! Let’s make this a place where you feel safe, supported, and inspired to take small, meaningful steps towards lasting change. 💖 Welcome to the Midlife Metabolism Fix Group – let’s get started!

Hey everyone! 👋 Welcome to the Midlife Metabolism Community! I’m Genny, and I’m so excited to have you here. 🎉 For those of you who don't yet know me, I'm Genny Tonin. I'm a holistic nutritionist, female metabolism expert and I help women 40+ drop excess weight for the long-term in practical, sustainable and effective ways. This space is designed specifically for women who are ready to learn, grow, and transform their health in a supportive environment. Whether you’re looking to boost your energy, lose weight, or just feel better in your body, you’re in the right place! 🔍 Quick Guide to Get Started: 1. Download Your Free Jumpstart Guide {here] – This is your first step to learning my key strategies! 2. Introduce Yourself in the comments below! Tell us where you’re from and what you’re most excited to learn or change. 3. Review the Guidelines – Be kind, supportive, and respectful. This is a judgement-free zone! I’m here to help you every step of the way, so don’t hesitate to ask questions. Also, I invite you to ask questions AND support others here. The power of a community comes from everyone sharing in their own special way, so please don't hesitate to provide any helpful insight that you can contribute. Can’t wait to see you all thrive, 💛Genny P.S. Here's a pic of me with my dog, Louie (you'll probably see him around here from time to time).

Hello, hello! Welcome to this brand new group where we can join together and support one another in our journey to healthy weight loss, more energy, healthier hormones, stronger bodies and happier lives! You are one of the founding members! This means that you get to help steer the direction of this group and how it can help YOU and others going through a similar challenge. My mission is to empower each person I work with to figure out how to find their unique "sweet spot" when it comes to thriving with in midlife. In order to do this, I want to hear from you...yes YOU! So please tell me, what is the most important issue related to midlife that you want help with?