I’m here..🙋‍♀️ · Midlife Comeback Club

I’m here..🙋‍♀️

Hi all,

Just to apologise for my absence. I had a wonderful 9 days away in Wales with friends. With being at my parents visiting Dad in hospital in Hampshire, and helping Mum either side of the trip. Lots of travelling done!

However we had some sad news.. Dad has Alzheimer’s and Dementia, but has now been diagnosed with early pancreatic cancer 😔 which is a shock to us. Dad has refused any treatment, as he’s 82 and has heart issues. So we don’t know where this goes…

Yesterday was catching up with carer duties for my youngest son, and did not stop

Anyway I just wanted to say I have been seeing posts, and catching up now.

With my holiday I ensured I had my 2-3 litres of water each day, which my friends laughed as they were all drinking. While mine was a glass of water between drinks 🤣

Lots of walking and steps, which I got about 12-15k most days. Including the basement room where we stayed 4 flights of stairs to our room at top of the house.. so plenty of exercise.

Each day we started with high protein breakfasts, which were later than usual. This filled me up, and I actually didn’t want the naughty stuff everyone else was eating. Only exception was slice of friends birthday cake, and a small pudding at the restaurant we went to.

I’ve continued this when at Mums, and back home as of Sunday night.

I’m in agony today with my fibromyalgia, so taking it at a slower pace. While I finish unpacking etc etc.

Hope everyone are good, and can’t wait for Sunday 😁

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I’m here..🙋‍♀️