29d • ❓Questions & chat
Adjusting my goals
I have had quite a hectic week and have ended up with a flare of my chronic illness. I didn't hit my goals on a few days, then got them all for the last two but am absolutely wiped today because of it. I'm choosing to reduce my steps target for the next week back down to 5k (currently at 7.5k) whilst keeping my other targets in place just to give my body a bit of breathing space. This is really frustrating for me having been making such good progress, but I know that by making small tweaks like this I can continue to make progress but also protect my health instead of just beasting my way through it and becoming more unwell. Just a vent post really!
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Adjusting my goals
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