Grab your leg warmers, loves. We're going back to the 80s. 🪩 Drop your favorite 80s song below and I'll add it to the playlist. This Thursday, 5:30 PM MST in SKOOL, our FREE 80s Dance Party. Deets in the calendar tab ☝️☝️ Come move, sweat, laugh, and shake off everything you've been carrying. No steps. No pressure. Just women, music, and permission to let it all go. AND on Wednesday July 15th, 5:30 PM MST, our first Monthly Embodiment Gathering for Premium members. This is where we go deeper. Into the body. Into the medicine. Into you. Join the movement with our founders rate of only $7 a month. Price goes up September 1st So tell me… are you ready to dance it out with us? 🤍 BIG hair. BOLD moves. We’re going back!!

Okay ladies… it's time to DANCE. We're throwing an 80's Dance Party and you are invited. Thursday, July 9th 5:30–6:30 PM MST Right here in Skool. Link in Calendar. Open to ALL Community Members! This is your hour to let go. No choreography, no pressure, no one watching — just 80s music, a room full of women, and full permission to shake off the week. Microdosing optional. Fun required. And yes, I'm your DJ for the night. Am I a professional? Absolutely not. Am I an 80s girl living the dream? You bet. So here's what I need from you: drop your favorite 80s song in the comments and I'll add it to the playlist. Let's build this night together. Come as you are. I'll see you on the dance floor. Carma💃

The ROOTED Hour starts in one hour 🌸 The Rooted Hour | 12PM | Noon| MST This week at ROOTED Hour: What's really under your "fine"? "Fine" is the word we reach for when we've stopped letting ourselves feel. But underneath it lives so much more. I'll bring an emotion wheel to our circle. Before we gather, let your finger land somewhere on it. Maybe you find numb. Maybe overwhelmed. Maybe tender, or grateful, or free. Come tell us the truer word. That's where the medicine begins. Location: Carma's Zoom Room - Link below https://us02web.zoom.us/j/9271796570 See you soon! Carma

As our community grows, I want to bring in more voices — women and wisdom that speak to what we're really navigating in midlife. If you have something that aligns — a practice, an expertise, a healing modality, a story that would serve women in this season — I would love to hear from you. Somatic work, hormones, nervous system health, spirituality, relationships, creativity, plant medicine, movement… if it lights you up and it serves midlife women, let's talk. Send me a DM and tell me what you do and what you'd love to share. I can't wait to see who steps forward. Let's grow together. Carma 🍄

"My internal compass has reignited and I trust myself again. I haven't felt this way in years." This is why I do this work! When we combine microdosing with somatic movement, something shifts that no amount of talking, thinking, or pushing through ever could. The body remembers. The compass comes back online. If you've been feeling disconnected, stuck, or like you've lost the thread back to yourself, I want you to know there's a way back. I'm hosting my monthly Premium Membership Embodiment Gathering and I would love for you to be there. July 15 - 5:30 PM MST in the Skool Community. Take advantage of the $7/month founding members fee to be part of this intimate monthly gathering ❤️