As nature slows down and turns inward for winter, our bodies are inviting us to follow her lead. This month, I’m honored to welcome Kristen Adelman, my amazing cousin and a woman I’m proud to call both cousin and sister, as our guest embodiment teacher. Kristen is a personal trainer, wellness enthusiast, and passionate explorer of the mind, body, and spirit connection. She believes movement, mindfulness, and love are beautiful pathways to the wisdom and peace already living within us. Through Qi Gong, an ancient practice of slow, flowing movement and breath, Kristen invites us to soften, reconnect with our inner light, and experience the simple joy of being. NOTE THE NEW DATE!!!! (For this month only) Tuesday, November 17th | 5:30 PM MT | Zoom (link in calendar) We typically meet the third Wednesday of every month, however, Kristen was available was only available to share her magic on the 17th. Thank you for being flexible. Wear something comfortable, give yourself a little space to move, and let the flow carry you. Our Monthly Embodiment Gatherings are part of the premium membership, along with every replay in Guest Guides: Sacred Replays. Winter is the season of going inward, and if your body has been craving this kind of care, now is the perfect time to step into premium and let this circle hold you through the darker months. Upgrade today 👇👇 https://www.skool.com/microdosing-101-for-women-1592/plans Letting the leaves fall, Carma 🍁