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Qi Gong Flow with Kristen is happening in 3 days
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START HERE: Microdosing for Midlife Women Community Updates
Happy Friday Soulful Women! Please take a moment to hear the latest updates for our awesome community 🙏 I am so grateful you're here, and I'm excited to share some new information with you. Feel free to ask questions or drop comments below. Your voice matters to me! xo, Carma 💮
START HERE:  Microdosing for Midlife Women Community Updates
Mark Your Calendar: Winter Gatherings
The earth is turning inward, and so are we. Here’s what’s waiting for you over the coming weeks. 🍁QIGONG FLOW FOR THE FEMININE WITH KRISTEN Tuesday, November 17 | 5:30 to 6:30pm MT on Zoom Gentle, flowing Qigong to awaken your energy and soften what you’ve been holding. Part of our premium Monthly Embodiment Gatherings. 🍁YOUR WISDOM YEARS BY DESIGN WITH PETER BERV (Rooted Hour Special Guest) Thursday, December 10 | 12 to 1pm MT on Zoom Discover how Human Design supports somatic awareness, clearer decisions at pivotal times, and living true to your unique design. Peter will show us why our 50s are when life gets really good. 🍁MONTHLY EMBODIMENT GATHERING Wednesday, December 16 | 5:30 to 6:30pm MT on Zoom Our final gathering of the year, a time to land in our bodies and honor all we’ve shed. Premium members only. Winter is the season of going inward. If your body has been craving this kind of care, now is the perfect time to step into premium. Which gathering is calling to you? Comment “Qigong,” “Peter,” or “Embodiment” below so I can save you a spot in my heart 💗 and on the screen.🫶 Enjoying the new season, Carma🍁'
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Mark Your Calendar: Winter Gatherings
The Rooted Hour Zoom Room is OPEN
Come on in... https://us02web.zoom.us/j/9271796570
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New Date: Embodiment Gathering is Tues., Nov 17th, 5:30 PM MT
As nature slows down and turns inward for winter, our bodies are inviting us to follow her lead. This month, I’m honored to welcome Kristen Adelman, my amazing cousin and a woman I’m proud to call both cousin and sister, as our guest embodiment teacher. Kristen is a personal trainer, wellness enthusiast, and passionate explorer of the mind, body, and spirit connection. She believes movement, mindfulness, and love are beautiful pathways to the wisdom and peace already living within us. Through Qi Gong, an ancient practice of slow, flowing movement and breath, Kristen invites us to soften, reconnect with our inner light, and experience the simple joy of being. NOTE THE NEW DATE!!!! (For this month only) Tuesday, November 17th | 5:30 PM MT | Zoom (link in calendar) We typically meet the third Wednesday of every month, however, Kristen was available was only available to share her magic on the 17th. Thank you for being flexible. Wear something comfortable, give yourself a little space to move, and let the flow carry you. Our Monthly Embodiment Gatherings are part of the premium membership, along with every replay in Guest Guides: Sacred Replays. Winter is the season of going inward, and if your body has been craving this kind of care, now is the perfect time to step into premium and let this circle hold you through the darker months. Upgrade today 👇👇 https://www.skool.com/microdosing-101-for-women-1592/plans Letting the leaves fall, Carma 🍁
New Date: Embodiment Gathering is Tues.,  Nov 17th, 5:30 PM MT
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Microdosing for Midlife Women
skool.com/microdosing-101-for-women-1592
A nourishing, playful space for midlife women ready to explore microdosing, nervous system healing, movement, and the medicine of real connection.
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