Feb 19 • 30 Day Being Enough Challenge
Challenge 7: Rest without "Earning" it
If you are listening to my podcast, you might notice that these challenges are a compliment to what I am teaching/sharing. Today, our challenge is to rest without "earning" it.
Imagine rest, as a lived experience of worth that requires nothing in return.
You, we, deserve rest. We aren't required to earn it. We do not need to produce to the extent of exhaustion to finally "earn" rest. The body needs rest. The brain needs rest. We need rest. It is not a luxury, but a necessity. A basic human need. One, that you can give to yourself. Rest easy my friends!
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Challenge 7: Rest without "Earning" it
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