12d (edited) • Community
Welcome to the Heavy Duty Hub 🔖 [START HERE]
You’ve just stepped into the world’s first community dedicated to Mike Mentzer’s Heavy Duty High-Intensity Training.
This is not another casual fitness group. This is a brotherhood built on intensity, reason, and results. Here, one all-out set to true muscular failure means more than hours of wasted volume.
🔑 What to Do First
  1. Download the Skool app and log-in if you've not already: 👉 Apple Link / Android Link
  2. Introduce Yourself → Head to Community, post your background, why you’re here, and your goals.
  3. Log Your Training → In Training, record your first HIT workout. One set, full effort — then post it.
  4. Review Recovery → Share how you fuel growth: sleep, diet, recovery, and supplements.
📦 What You’ll Find Here:
  • HIT Primer (you'll start here)
  • Training Templates (beginner through advanced)
  • Recovery Blueprint & Nutrition Guidance
  • Progress Briefings (Q&A calls)
  • Accountability Squads
  • Transformation Spotlights
  • Mentzer Insights
⚔️ The Code of the Hub
  • Speak with discipline and clarity — no gimmicks, no fluff.
  • Respect the Brotherhood — accountability, not excuses.
  • Train with intensity and reason — Heavy Duty demands nothing less.
👉 Begin today in the Classroom, where you'll find the free 7-Day HIT Bootcamp.
Test the system. Feel the difference. Your path starts now.
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Benjamin Belhumeur
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Welcome to the Heavy Duty Hub 🔖 [START HERE]
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Mentzer HIT: Heavy Duty Hub
skool.com/mentzer-hit-heavy-duty-hub-9429
The world’s first community dedicated to Mike Mentzer’s Heavy Duty HIT — intensity, reason, and results for both new and veteran lifters.
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