How do you celebrate the Small Wins to help create that positive Mental Momentum?? Comment Below ⬇️ ⬇️

I have never been a fan of Fluffy Positive Self Talk or Visualising Success. Research studies show that this rarely transfers to competitive situations and almost half the time, had a negative impact on performance! Comment below with your thoughts 🧠💪🏻🧠💪🏻

We have all heard or used to term "Get Out of Your Head", this tip is a playful way of making sure your thoughts and focus are external which will help eliminate sitting in your stress or anxiety during a round of golf.

Breaking down our 18 hole, 4/5hr round of golf can help increase focus and create some framework to help reset throughout the round.

How do you reset after moments of frustration? Comment below ⬇️ ⬇️ ⬇️