Holistic Mental Heath
Public
4 members
Free
Are you tired of living in survival mode?
If anxiety feels constant and overwhelming, there is nothing wrong with you.
I am a registered nurse with a background in mental health. For years, I worked with anxiety, emotional overload, and nervous system dysregulation. I learned that understanding alone is not enough when the body is stuck in alert.
Today, I combine my clinical experience with a holistic approach focused on nervous system regulation and Reiki.
This community is a safe space.A place to slow down, share your emotions, and connect without judgment or pressure.
Here, we focus on grounding, regulation, and gentle practices to help your body feel safe again. You are not meant to do this alone.
For deeper support, I also offer 1:1 Reiki sessions for emotional release, tension stored in the body or physical pain linked to emotional stress.
You don’t need experience.
You don’t need to be “fixed”.
You are welcome as you are.
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skool.com/mental-health-6927
Mental health support through nervous system regulation and holistic care
1:1 REIKI session available