๐ŸŒ€ Feel-Good Friday: Brain Boost Edition! ๐Ÿง 
โœจ๐‹๐ž๐ญโ€™๐ฌ ๐ญ๐š๐ฅ๐ค ๐ง๐ž๐ฎ๐ซ๐จ๐›๐ข๐œ๐ฌ, ๐ฒ๐ž๐ฌ, ๐š๐ž๐ซ๐จ๐›๐ข๐œ๐ฌ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐›๐ซ๐š๐ข๐ง! ๐‰๐ฎ๐ฌ๐ญ ๐ฅ๐ข๐ค๐ž ๐จ๐ฎ๐ซ ๐›๐จ๐๐ข๐ž๐ฌ, ๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐๐ฌ ๐ฅ๐จ๐ฏ๐ž ๐š ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ฏ๐š๐ซ๐ข๐ž๐ญ๐ฒ ๐š๐ง๐ ๐ฆ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ.
๐Ÿงฉ ๐“๐ซ๐ฒ ๐ญ๐ก๐ข๐ฌ ๐ญ๐จ๐๐š๐ฒ:
  • Brush your teeth with your non-dominant hand
  • Take a new route on your walk
  • Try a food youโ€™ve never eaten before
These small, playful changes spark new neural pathways, which help keep your brain sharp and vibrant at any age.
๐Ÿ’ฌ ๐–๐ก๐š๐ญโ€™๐ฌ ๐จ๐ง๐ž ๐ญ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎโ€™๐ฅ๐ฅ ๐๐จ ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ๐ฅ๐ฒ ๐ญ๐จ๐๐š๐ฒ? Please share it with us below! #FeelGoodFriday #BrainHealth #AgeWell #NeurobicsFun
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Tom Hickerson
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๐ŸŒ€ Feel-Good Friday: Brain Boost Edition! ๐Ÿง 
AGE WELL NETWORK
skool.com/medicare
๐ŸŒป A supportive wellness community to help you stay active, healthy, and connectedโ€”because aging well is a journey we take together ๐ŸŒฟ
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