Clean Cookout Swaps
Planning a cookout?
Try these clean swaps to keep the flavor without the regret:
❌ Store-bought coleslaw ➡️ ✅ Greek yogurt slaw with lemon + honey
❌ Seed oil–soaked chips ➡️ ✅ Sliced cucumbers with guac or hummus
❌ BBQ sauce with HFCS ➡️ ✅ Homemade with maple + apple cider vinegar
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Ruth Strutz
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Clean Cookout Swaps
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The Nourishing Kitchen
skool.com/meal-planning-on-autopilot-5202
Learn how to swap restaurant food for healthy meals at home with simple, clean ingredients, batch cooking, and no overwhelm — even on busy days.
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