Practice Prep: First 5 Minutes
Your first 5 minutes matter.
Do not coast into practice. Do not wait to feel ready. Set the tone early.
Side quest:For your next practice, attack the first 5 minutes with energy.
Fast feet.
Head up.
Good body language.
Be Loud.
Be present.
Comment: “First 5” when you accept the challenge.
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Practice Prep: First 5 Minutes
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Mindset training for youth athletes. Focus, confidence, and discipline using the 369 method.
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