Good evening everyone! If you missed tonight's eclipse breathwork journey, it's now available in the classroom. What an amazing group of souls who joined live and such an honor to witness many incredible breakthroughs. Click here to access the replay.

In many shamanic and Indigenous traditions, there's an understanding that when we experience trauma, wounding, or profound pain, parts of our vital essence may retreat into the unseen realms to protect themselves. We can leave pieces of ourselves in old relationships. Slivers of our truth can remain frozen in moments of childhood fear. Our wildness, joy, innocence, and aliveness can become scattered across the landscape of our past. This is sometimes described as soul fragmentation; the experience of moving through life disconnected from parts of ourselves and operating at only a fraction of our true power. But what has been fragmented can be retrieved, welcomed, and woven back into the wholeness of who we are. Soul retrieval is the fierce and sacred act of reclaiming your sovereignty. It is the journey of entering your inner world, finding the parts of you that have been waiting in the shadows, taking them gently by the hand, and breathing them home. GET ACCESS TO THE PRACTICE **For the most optimal experience, use a pair of headphones and lay down** After the practice, sit quietly and ask: - What does my soul want me to remember? - Who am I becoming as I welcome myself home?

Hey everyone! I wanted to share a unique opportunity with you. Over the past two years, more than 60 people have graduated from our Sonic Breathwork Facilitator Training. This October, we’re bringing our transformational online program into an intimate, in-person experience at a private oceanside villa in Costa Rica. This training is for those who feel called to share their voice, gifts and passion for healing, wellness and personal transformation. Breathwork is growing rapidly, but the world doesn’t simply need more facilitators. It needs embodied, grounded and trauma-informed guides who know how to create spaces where people feel safe enough to open, release and transform. Throughout the training, you’ll deepen your own relationship with the breath while developing the skills, confidence and experience to facilitate powerful breathwork journeys for individuals, groups and communities. Upon graduation, you’ll also receive access to our complete library of original breathwork music journeys to use in your own sessions with clients. If you feel a genuine call to step onto this path, you can book a complimentary 20-minute call with me to learn more and explore whether the training is aligned for you: https://calendly.com/christopheraugust/sonic-breathwork-facilitator-application-call Serious inquiries only.

For those of you who feel the call to go deeper into the exploration of your breath and what it symbolizes and means beyond the science, this is the video for you. In the video I share how your breath is essentially the tuning fork to create your reality and how it directly connects to the state of your nervous system and heart.

A great way to start your day and elevate yourself. Let me know how you liked it ⬇️