No video, my voice is FUCKED right now Had a party last night, drank like a skunk. Hungover. Weighing 97 where I normally weigh 92KG. But gotta conquer the world so starting to conquer via my mind. Sat to work, thought lemme post before starting
Share some tips on how I can bulk, I'm 6 ft and at 61 kgs. I want to move up to 65 kgs. What would you guys suggest. I eat a stomach full usually 2 times a day, and 1 light meal. I guesstimate my cals and it's never accurate so it feels like it's a waste of time