Doing everything right but still gaining weight? Exhausted, frustrated, and feeling like your body is working against you? Your body is not broken......you are in perimenopause or menopause and nobody taught you what that actually means for your metabolism, your muscle, and your fat storage.
I'm Dr. Christine Boev, PhD, RN, CCRN, CPT. I built Master Menopause with Dr. B because women in midlife deserve clinical-grade answers, not generic advice designed for 25-year-olds.
Here's what I know after decades in critical care and coaching: your body isn't broken.
It's operating under a completely different hormonal blueprint and once you understand it, everything changes.
Inside this community:
✅ Muscle-first fat loss strategies
✅ Hormone & metabolism education
✅ Macro-based nutrition guidance
✅ Strength training built for women 35+
✅ Science that actually explains what's happening in your body
Stop guessing. Stop restricting. Start rebuilding.
This is menopause mastered. Join free.