This is a short, non-contact, invitation-only course that turns martial arts philosophy into something you can experience and apply on the same day. In just an hour, you will learn a simple three-step pattern, 'See, Beat, Move', which is accessible to all levels. SEE: Pay attention with soft eyes and clear edges. Fewer words, stronger frames. BEAT: Take a micro-pause to clean up your timing and soften your tone. MOVE: Form becomes freedom (Shu-Ha-Ri: copy, vary, make it yours).