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Keith Cooper
19h •
General discussion
What Would Your Ideal Training Look Like?
If you could design your ideal training routine right now, what would it look like?
How many days per week?
At home or in a gym?
More fitness, technique, or a mix?
Curious to hear what people are aiming for.
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What Would Your Ideal Training Look Like?
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Train martial arts in a way that builds strength, confidence, and longevity—without pressure, ego, or burnout.
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