Some key takeaways: - Both energies are vital: The video explores how masculine qualities—like action, focus, and structure—work in harmony with feminine qualities—like intuition, receptiveness, and flow. Neither is better; both are essential to our well-being. - Modern imbalance: It highlights how many of us lean heavily into masculine energy, especially in driven or goal-focused cultures, and how that can cause stress, disconnection, and internal friction. - Cultivating harmony: The speaker invites us to practice slowing down, listening inwardly, and creating space for vulnerability and presence as ways to restore the healthy balance. For me, this message felt deeply relevant. I’m someone who’s always pushing forward—driven by purpose and productivity—but this reminded me how nurturing presence and softness is just as powerful. Questions to ponder: - Do you feel more aligned with one energy (masculine or feminine) in your day-to-day life? - How does that show up? - What practices or moments help you bring the other energy into balance?

I've been thinking a lot about the masculine and feminine energies and how they've played out in my own journey. For a long time, I leaned heavily into my masculine energy because I didn't feel safe. It was my default protection. Now, I'm doing the difficult work of embracing my feminine energy, and even though it's a challenge, it's teaching me so much about trust. I came across this video today and it really helped me process all of this, so I wanted to share it with you. I hope it helps you too. He estado pensando mucho sobre las energías masculina y femenina y el papel que han jugado en mi propio camino. Durante mucho tiempo, me apoyé mucho en mi energía masculina porque no me sentía segura. Era mi protección predeterminada. Ahora, estoy haciendo el difícil trabajo de abrazar mi energía femenina, y aunque es un desafío, me está enseñando mucho sobre la confianza. Me encontré con este video hoy y realmente me ayudó a procesar todo esto, así que quise compartirlo con ustedes. Espero que a ustedes también les ayude.

Hi everyone my name is Marie Comandone and I wanted to come here and introduce myself. I am married and a happy auntie of 6 kiddos. I’m passionate about growth, healing, and facing fears with courage. Life has given me many hardships, and I believe those experiences are here to inspire—not just me, but other women too. Even though I’m nervous about putting myself out there, I know this journey will serve those who are ready to heal themselves, so together we can heal the world around us.