Jan 14 • Tips & Resources💡
Stop Ruining Your Mental Health
Stop Doing This One Thing That's Ruining Your Mental Health.
Ek banda tha uski yaad'das kamzor ho rahi thi, baatein yaad nhi rehti
His memory was badly effected.
So he took a decision ki wo ek hafte tak koi SHIKAYAT ( complain) nhi karega srif SHUKAR (gratitude) karunga
** NO COMPLAIN, ONLY GRATITUDE **
Aur isse bahut sari shikayaten aayi, lekin isne koi shikayat nhi ki
And after a week wo bolne laga ki I'm feeling very fresh, meri memory aur sharp hogyi.
Jab banda shukar karta instead of shikayat Allah pak usko aur aata karta hai.
REMEMBER Gratitude is directly proportional to Progress.
Jab shukar barta hai toh tarakki bhi barti hai, shukar karne se ye fyda hai ke,
Shukar apke surrounding ke ordinary cheezon ko special kardeta hai.
Be thanks full what you have, remember your living someone's dream life.
- JUST DO HARDWORK
- BELIEVE IN YOUR SELF
- AND MAKE DUA
➡️Aur Mujhe bhi apni duaon me yaad rakhna, Allah pak khair kare✨
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Stop Ruining Your Mental Health
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