3h • Notes 📝
Spend Time with Yourself
Sit alone with no distractions
Spend 5, 10, or 20 minutes every day just with yourself.
Talk to Allah.
Ask Him for blessings.
Thank Him for everything.
Say
Allah, today I was late. I did this and that. I’m sorry.
Confess everything you did wrong or right.
Tell Him everything you want.
Say
Allah, I want this. You can give me everything. Without You, I am nothing. I can’t even move or touch anything without You. Please bring happiness into my life.
When you talk to yourself sincerely, your life feels peaceful.
You begin to understand
What is going on in your life
What you did wrong today
Where you wasted time
What you will not repeat tomorrow
If you don’t remind yourself of your blessings and mistakes, your mind becomes confused.
Talk to yourself gently
You can do it.
You wasted time there; that’s why you feel sick.
I’m human. Humans make mistakes.
Never depend on motivation from people.
No one gives energy forever.
Ask Allah for strength.
Say thank you again and again.
If you truly want to change your life, you must change:
Your heart
Your intentions
Your habits
Don’t just listen. Implement it.
The easiest way to remember something is to train your mind.
Tell your mind again and again:
Remember this
Recall it
Whatever you want to grow must be planted deep in your mind.
Like a seed buried in the soil
It grows slowly
Becomes a strong tree
Faces storms, breaking, burning, and pain
Yet it continues to grow forward
Start writing a journal.
Write your thoughts
Your improvements
Your flaws
Every small detail
Analyse your writing daily.
You will move between positive and negative thoughts and that’s okay.
Some days you’ll feel
Happy
Energetic
Sad
Motivated
Blessed and up to so on
Growth is a beautiful process.
Something amazing happens to you every day.
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Spend Time with Yourself
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