"Sorry for being inactive lately due to university commitments, but the hustle never stopped in the background. I already had a stock of 6 videos ready, which I'm about to share now. It was tough to find free time, but 'Mental Mastery' shouldn't stop. Stay tuned!"
1.PYRAMID OF LEARNING.
1. Sirf Levels Nahi, Skill Seekhein: Sirf jald-bazi mein levels cross karne se kuch nahi hoga. Agar base (bunyad) kamzor hogi toh aage ja kar kaam nahi kar paoge.
2. Learning Pyramid (Main Baat): * Sirf video dekhne se sirf 5% yaad rehta hai.
Lekin agar hum Notes banayein aur doosron ko sikhayein, toh 90% tak cheezein dimagh mein baith jati hain.
3. Mindset Sabse Pehle: Trading ya Upwork seekhne se pehle apna "Software Update" (Mindset) karna zaroori hai. Bina sahi soch ke paisa nahi banta.
4. Shortcut se Bachein: System ko trick mat karein. Jo mehnat se notes banayega aur active rahega, mentor usay khud aage (Paid/Partnership mein) le kar jayenge.
Takeaway: Sakoon se chalo, har video ke notes banao aur group mein discuss karo taake learning pakki ho.
2.REWIRE YOUR BRAIN.
By: Saad
1. Hard Drive Clean Karein: Hamare dimagh mein purani negative yaadein save hoti hain. Inhe nikalne ke liye Journaling (roz likhna) shuru karein. Jab paper par likhoge, dimagh khali aur creative hoga.
2. 90% Formula: Kuch bhi seekhna ho toh sirf suno mat, balki notes banao aur doosron ko sikhao. Tabhi baat paki hogi.
3. Extreme Ownership: Apni har galti aur nakami ki zimmedari khud lo. Doosron ko blame karna chordo ge toh hi agay barhoge.
4. Focus Mode: Kaam ke waqt mobile ulta rakho. Chhote chhote 2-minute ke tasks poore kar ke momentum banao.
5. Dil aur Zuban ka Connection: Jo banna chahte ho, usay zor se bolo aur dil se feel karo. Sirf ratta lagane se brain "rewire" nahi hota.
Saad's Tip: Jald-bazi mein levels cross mat karo, sakoon se seekho! 🚀
3.TAKE OWNERSHIP AND DON'T BLAME.
By: Saad
1. Woh Powerfull Ayah: Haroon bhai ki ammi ne unhein ye Ayah sikhayi jisne unka pura business badal diya:
"Rabbana Zalamna Anfusana Wa Illam Taghfir Lana Wa Tarhamna Lanakunanna Minal Khasireen." (Aye hamare Rub, humne apni jaano par zulm kiya, aur agar Tu ne humein maaf na kiya aur hum par raham na kiya, toh hum nuksan uthane walon mein se ho jayenge).
Sabaq: Iska matlab ye hai ke apni har galti ko dil se maano aur Allah se madad mango.
2. Blame-Game Khatam: Doosron ko bura bhala kehna band karo. Jab tak aap bologe ke "boss kharab hai" ya "kismat kharab hai", tab tak aap wahin ruke rahoge.
3. Apni Galti Pakro: Har masle mein ye dekho ke "Meri kya galti thi?" Jab apni galti theek karoge, tabhi tarakki hogi. Doosron ki galtiyon ka bojh apne sar par mat dho-o.
4. Pata nahi toh karlo: Agar koi baat samajh nahi aa rahi lekin bade (Ammi, Ustad) keh rahe hain, toh chup-chaap amal shuru kar do. Uska faida baad mein khud nazar aa jayega.
5. Sukoon ka Formula: Jab aap doosron ko judge karna chhod kar sirf apni improvement par focus karte ho, toh dimagh ekdum relax ho jata hai.
4.SPEND TIME WITH YOURSELF.
By: Saad
1. Akelapan zaroori hai: Din mein 5-10 minute phone chhor kar akele baitho. Isse dimagh fresh hota hai aur naye ideas aate hain.
2. Allah se gup-shup: Un 5 minute mein Allah se apne dil ki har baat karo—office ki tension ho ya ghar ka masla. Wohi sukoon dega.
3. Apni Tareef bhi karo: Khud ko bura bhala mat kaho. Apni chhoti-chhoti achhi cheezein yaad karo taake energy bani rahe.
4. Pehle Khud ko badlo: Duniya badalne se pehle apni niyat aur aadatein badalni parhti hain.
5. Baat Dil mein utaaro: Kisi bhi seekh ko sirf suno mat, usay dil se mehsoos karo taake bhoolo nahi.
5.TRANSFORM YOUR LIFE.
Zindagi Badalne ke Simple Tips ✨
Zimmedari Lein: Dusron ko blame karna chhor dein. Jab aap apni galti maan lete hain, tabhi aap usey badal sakte hain.
Apni Duniya Badlein: Social media se fuzool logon ko unfollow karein. Ghar mein kaam ke liye ek alag kona (table/chair) banayein.
Jazbaat par Control: Ghusse aur pareshani mein faisle na lein. Sukoon se sochna seekhein.
Paisa Invest Karein: Fuzool kharchi ke bajaye apne aap ko behtar banane aur nayi skills seekhne par paise lagayein.
Health pe Focus: Achi neend aur thori exercise zaroori hai, taake aapka dimaag fresh rahe aur kaam mein dil lage.
Family First: Paisa sab kuch nahi hota, asli maqsad apni family ke sath sukoon se rehna hai.
Main Baat: Aaj se choti-choti sahi aadtein apnayein, zindagi khud-ba-khud track par aa jayegi.
6.LOW ALPHA MALE ENERGY.
Alpha Male Energy Tips (Short & Simple) 🚀
Approve Mat Karwao: Har baat par dusron ki "haan" ka intezar chhor do. Apne faislon par bharosa rakho.
Jazbaati Mazbooti: Choti-choti baaton par pareshan hona band karo. Andar se itne mazboot bano ke bahar ki negativity asar na kare.
Neend ka Khayal: Sone se pehle mobile chhor do. Sukoon ki neend hi aapke agle din ki energy tay karti hai.
Mardana Energy: Apni asli taqat aur jazbe ko pehchano. Wo kaam karo jo aapko mardana taur par mazboot banayein.
Rishton ki Ahmiyat: Bhai-behenon se jhagde khatam karo. Maafi mangne mein pehal karo, rishta maslon se bada hota hai.
Khamosh Tareef (Letter): Apne ghar walon ke liye secretly acche khat likho. Unki tareef karo, is se ghar ka mahool badal jayega.
Mashwara Karo: Jab zyada confusion ho, toh kisi samajhdaar bande se baat karo aur rasta saaf karo.
Positive Raho: Hamesha high energy aur achi baatein karo. Jab aap andar se khush hoge, log khud izzat karenge.
Main Point: Alpha energy ka matlab dusron par rob jamana nahi, balkay khud ko andar se mazboot aur rishton mein naram rakhna hai.