4h • Notes 📝
Signs of Low Alpha Notes :
Constant approval ki zarurat hy.
Low confidence aur self-doubt.
(Tb ata hy jb yaqeen na ho khud py)
Overthinking.
(It's international problem.don't think extra .
Just think what you think while thinking)
Weak body language.
(Self trust issues k PTA nhe sae bhe bolo gy y sb ko bura lgy ga)
Time aur emotions par control na hona.
(Emotional intelligence k kami)
Problems with solutions .👆🏽
Action:
. Confident posture rakhna
. Decisions khud lo. But advice le skty ho ..as it's in hadees .
. Self-respect aur discipline improve karna.
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Signs of Low Alpha Notes :
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