2d (edited) • Notes 📝
Mental Mastery 1st Video (Rewire your brain My first topic)
Subconscious mind ka bary main pata chala kia hota hai aur kaisa control hota hai
1. First step is journal likhna
2.Practice Karna thoughts Kai sath
3.Repetition Karna Dil dimagh aur zuban sai Zara se u chi awaz main
4.faaida aur nuqsanat sochna means Kai agr yai kam karoon to kia faida ho ga aur kia nuqsan
5.uska hona Wala results ka feel karna
Owner ship mindset banana :
•Har cheez ka zima apna uper laina
Focus build Karna hai :
•2 sec theory use karni
•Fight with distractions
Aj pehli dafa koi kam focus Kai sath kia
THNKS HAROON BHAI❤️
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Mental Mastery 1st Video (Rewire your brain My first topic)
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