12d • Daily Journal 📓
Pushing Through Weakness | Day 78 | Monday, 3 February 2026
🛏️ Sleep Log
• Slept at: 4:30 AM
• Woke up at: 11:00 PM
📊 Daily Focus Reminder
• Health comes before hustle aaj body ne clearly signal diya.
• Rest is also part of discipline, sirf kaam hi discipline nahi hota.
• Listening to my body is a form of self-respect, not weakness.
🔔 Daily Reminders
• Jab body signal de, usay ignore nahi karna chahiye (gym jana meri mistake thi).
• Recovery ke baghair productivity possible nahi hoti aaj practically samajh aya.
• Even slow and sick days matter in long-term consistency.
🧠 Key Highlights of My Day
• 11:00 – 11:20 PM: Freshup & breakfast
• 11:20 – 12:00 AM: Breakfast + medicine
• 12:00 – 1:00 AM: Set my room & helped bhabhi arrange things
• 1:00 – 2:00 AM: Took rest (feeling better)
• 2:00 – 3:00 AM: Checked team work & guided them
• 3:00 – 4:00 AM: Gym (meri galti mujhe rest karna chahiye tha)
• 4:30 – 7:00 AM: Did my video editing work
• 7:00 – 8:00 AM: Reviewed MVS girls’ reels & guided them
• 8:00 – 10:00 AM: Continued my video editing (felt sick again)
• 10:00 – 11:17 AM: Did video editing session for MVS girls
• 11:17 – 12:50 PM: Again did my video editing
• 12:50 – 1:40 PM: Rest + medicine (breathing issue, nebulizer use kiya)
• 1:48 – 2:52 PM: Dummy bidding
• 2:57 – 3:30 PM: Sent tasks to Asana & Yusra and guided them
• 3:30 – 4:00 PM: Shut down PC and slept
• Woke up with eye infection, screen dekhna mushkil ho gaya
🏆 Win of the Day
✔ Team ko guide kiya despite weakness
✔ Multiple video editing tasks complete ki
✔ Dummy bidding maintain rakhi
✔ Body ki baat maani aur rest liya
🤍 Self-Motivation
• Weak days bhi discipline sikhate hain
• Health ke baghair hustle bekaar hai
• Thora kaam bhi consistency hota hai
🪞 Reflection
Aaj ka din tough tha. Tabiyat kharab thi phir bhi maine kaam aur team dono sambhale. Gym jana meri mistake thi kyun ke mujhe rest karna chahiye tha. Breathing issue hua aur nebulizer lena para. Jab uthi toh eyes infection ho gaya aur screen dekhna mushkil ho gaya. Aaj mujhe samajh aya ke productivity se pehle health zaroori hai.
✨ Closing Line
Some days are for pushing forward, and some days are for healing today taught me both.
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Pushing Through Weakness | Day 78 | Monday, 3 February 2026
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