Notes: Rewire your brain Train your subconscious mind

These are the points through which you can rewire your subconscious mind.

Journaling:

Writing a daily journal about what you did all day. For example, what were today's wins, what did you not manage to do today, and writing down everything else you did throughout the day.

2. Practice (Self-Reflection):

You need to give your mind some thoughts to think about for 5 minutes and reflect on what you are thinking. Whatever you are thinking about, you must identify five positive thoughts and five negative thoughts within it. Then, think about why you are having these thoughts.

3. Repetition (Affirmation/Rewiring):

The things you want to rewire or reprogram must be repeated using your tongue (speech), heart (feeling), and mind (thought).

4. Analysis (Pros and Cons):

For whatever subject you are thinking about, you must consider its advantages (benefits) and disadvantages (losses), and then feel the positive and negative results of those outcomes.

5. Take responsibilty:

You must take responsibility for everything, good or bad, that has happened in your life.

6. Don't blame others:

No excuses, no blaming to others just take control over actions and results.

7. You must ask yourself:

"What did I do today for my success?"

8. Deep work and focus mode:

Focus on your work whithout distractions.

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