MY DAILY JOURNAL Tuesday, 12 May 2026 ★ One Thing I Want to Remember "Distractions came, but my goals are bigger than them. Fix the sleep cycle — no Namaz = no structure." Sleep & Wake Slept 3:00 AM Woke 8:00 AM (approx) Total ~5 hrs ■ Sleep cycle needs fixing — missed Namaz tied to poor sleep schedule. Daily Timeline Time Activity 11:30 AM – 1:30 PM College — Legal System of Pakistan (lecture) 1:30 – 2:00 PM Internet friend meetup / conversation 2:00 – 2:30 PM English (lecture/revision) 2:30 – 3:00 PM Tuition coaching 3:00 – 5:00 PM English lecture 5:30 – 10:00 AM No coaching (missed) 10:00 – 11:00 AM No coaching (noted) 11:00 AM – 11:20 Gym — (missed) 11:20 AM – 11:50 Majbel friends time 1:30 – 3:20 PM Podcast listening 3:30 – 3:40 PM Jaumal / Targets review Summary of My Day Woke up around 8 AM (after sleeping at 3 AM — short sleep). No breakfast today. Went to College for Legal System of Pakistan lecture from 11:30 to 1:30. Met an internet friend and had a conversation. Had English lecture and some revision. Did some tuition coaching sessions. In the afternoon, listened to a podcast and reviewed targets with Jaumal. English lecture continued in the session. Noted issues: no coaching at certain slots, no Gym session, and Namaz was missed. Wins of the Day ● Attended College (Legal System of Pakistan lecture) ● Met internet friend — social connection maintained ● English lecture attended ● Podcast session completed ● Reviewed Jaumal / targets Improvements for Tomorrow ● Fix sleep cycle — sleeping at 3 AM is too late ● No Namaz today — must pray at least 3–4 times tomorrow ● No breakfast — eat properly ● No book reading — schedule 10 pages daily ● No Gym — get back to routine ● Mistakes noted: fix coaching consistency Meals Breakfast No breakfast Lunch No lunch Dinner Home food (Palcom / regular home meal) Noted Mistakes (from paper) ✗ Mistake noted (general) ✗ No book ✗ No coaching ✗ Sleep cycle broken ✗ #No Namaz Journal Entry — 12 May 2026 | Keep going. Fix the cycle. Stay consistent.