Lately I feel like I’m not training my brain anymore.
Mera subconscious mind koi new habit adopt hi nahi kar raha. I feel bored and mentally tired. I try to connect with Allah spiritually, I try to spend time with myself… but phir wahi hota hai — reels dekhna start kar deta hoon.
Main stop karne ki koshish karta hoon, lekin it’s not working.
Din ka pata hi nahi chalta, time bas slip ho jata hai.Aur weekend pe bas sleep complete karta hoon. Outing ka dil bhi nahi karta.
It feels like I’m physically present… but mentally I’m not living properly.
I don’t know what’s happening, but I know one thing:I need to fix this before it becomes my permanent lifestyle.