2d • Notes 📝
Mental Mastery
Save your Energy
Mind n body's energies are separate
* Prioritize ur to do list
* Use ur commute mind effectively ( listening, talking,task etc)
* Speak articulate
• Save ur time, energy n resources
Routine(time, energy and resources)
• Plan your tomorrow before going to bed
• use second brain
• write about the best form of urself and set goals to achieve that
• work in community
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Mental Mastery
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