8h • Daily Journal 📓
Journal Day 11 - 17 Jan: Saturday
Improvements aimed through daily journaling: To track and maximise the time used in primary work
To become punctual regarding the schedule I plan, but struggle to apply it exactly
Sleep Log: 11:30 - 9:30am
What did I skip from my schedule?
gym
Meals I want to track
Pre gym ❌
Post gym ❌
Boiled Eggs in the evening ❌
Jamaats missed: ALL
Working hours available, taking out the time taken in shower, food, namaz, and all routine stuff: 8.25 hours
hours taken in primary work: 1.75
hours taken in secondary work: 3.75
hours not worked/Leaked/non-productive: 2.75
—------------------------------------------------------------------------------
Notable parts of my default daily schedule template:-
Tahajjud: 5 am (15 mins)
Plan the day: 5:15 am (15 mins)
Gym/weekly review on Monday: 7:15 - 8:15 am
1 hour Nap after zohr
Checking all WhatsApp unread messages of the day 15 mins before taking off
9 pm till sleep: family time only
Flexible:
- 0.5 hours for other Life/home Tasks
- 0.5 hours aqeeda class/tarjuma class/
- 15 mins hifz amma para and zikr
5
2 comments
Journal Day 11 - 17 Jan: Saturday
powered by
skool.com/make-1k-5k-in-30-days-8449
Media Valley School is the fastest way to hit $1K/month with freelancing or agency work. Guaranteed.
Land your first $1K month in 30 days
Suggested communities
Powered by