4h • Daily Journal 📓
JOURNAL 9 JULY 2026:-
Assalamualaikum !!💗
Alhamdulillah, aaj ka din kaafi achha raha. 💛 Din ke shuru mein main thodi si low thi. Dil mein ajeeb si khamoshi thi aur energy bhi zyada nahi thi. Lekin phir meri woh special dost mujhse milne aayi. Uske aate hi jaise poore mahaul ka rang badal gaya. Usse milkar aur baat karke mere chehre par muskurahat aa gayi. Mujhe hamesha ehsaas hota hai ke uski company mere liye kitni keemti hai. Main uske saath hamesha khush mehsoos karti hoon, aur uski baatein mere dil ko halka kar deti hain. Allah usse hamesha khush rakhe. Ameen. 🤍
Jab woh chali gayi, tab bhi uski positive energy mere saath thi. Main ne bilkul deri nahi ki aur foran apne kaam shuru kar diye. Ghar ke kaam kiye, phir apne baalon mein oil lagaya aur khud ka khayal rakhne ke liye waqt nikala. Aaj mujhe mehsoos hua ke self-care sirf bahar se nahi, andar se bhi sukoon deta hai.
Aaj main ne jaan-boojh kar apne aap se sirf positive baatein ki. Main har situation mein achha sochne ki koshish karti rahi. Kuch der ke liye waqai laga ke sab theek ho raha hai aur dil halka ho gaya hai.
Lekin ek baat jo main ne aaj phir notice ki, woh yeh hai ke kuch waqt baad overthinking aur emotional thoughts dobara wapas aa jaate hain. Kabhi kisi chhoti si baat ki wajah se aur kabhi bina kisi wazeh wajah ke. Shayad mera dimagh har cheez ko zarurat se zyada soch leta hai. Lekin main is baat ko bhi accept kar rahi hoon ke healing ek process hai. Har din perfect nahi hota, aur har baar negative thoughts ka aa jana meri progress ko khatam nahi karta.
Aaj maine yeh bhi seekha ke kabhi kabhi sirf ek achhi mulaqat, ek pyari guftagu aur kisi apne ki presence insaan ke andar dobara roshni bhar deti hai. Main chahti hoon ke aise lamhon ko yaad rakhoon aur unhe apni strength banaoon.
Ya Allah, mere dil ko sukoon ata farma, meri overthinking ko aasaan kar de, mujhe hamesha positive rehne ki himmat de, aur mujhe un logon ki qadr karne ki taufeeq de jo meri zindagi mein khushi aur sukoon ka sabab bante hain. Ameen. 🤲✨
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JOURNAL 9 JULY 2026:-
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