Journal ๐Ÿ“
Assalam-u-Alaikum
๐Ÿ“” MY GROWTH JOURNAL -
๐Ÿ“… Date:26-Thursday-2026
โฐ Time: Night
โ–ก 1. ๐Ÿ™ SHUKAR SECTION
Aaj ke 3 shukar:
โ–ก 1. Allah ka shukar mujhe zinda aur saans mil rahi hai sans bhi bohat bare naimate hai Allah Almighty ki๐ŸŒฌ๏ธ
2. Mujhe seekhne ka jazba mila hai ๐Ÿ“š
3. Mere paas mobile + internet hai jahan se main seekh sakte hun ๐Ÿ“ฑ
โ–ก Dua:Alhamdulillahi ala kulli haal- Har haal mein Allah ka shukar ๐Ÿ’™
โ–ก 2. ๐Ÿง  MIND SHARPNESS TRAINING
โ–ก Aaj ka Sawal: _Maine apne dimaag se aaj kya naya socha?_
โœ๏ธ _Aaj maine socha ke main roz 1% behtar ban sakte hun_
โ–ก Aaj ki Learning_1 nayi baat jo maine seekhi_
โœ๏ธ _Kamyab log roz journal likhte hain aur apne mind par kaam karte hain_
โ–ก โšก Affirmation:
โ–ก "Mera mind tez hai ๐Ÿง ๐Ÿ’ก
โ–ก Main har din intelligent ban rahe hun
โ–ก Mujhe skill na aane se farq nahi parta, main seekh lunge"๐Ÿ”ฅ
โ–ก 3. ๐Ÿ’ช FOCUS & DISCIPLINE
Aaj ke 3 Chote Kaam
1. ๐ŸŽฏ 5 min kuch naya parha suna โ†’ Youtube/Book/Quote
2. ๐ŸŽฏ Apne kamre ko saaf kiya โ†’ Discipline
3. ๐ŸŽฏ 1 ghanta phone kam use kiyaโ†’ Focus barhane ke liye
โ–ก Aaj maine kis cheez ko "Nahi" kaha?
โœ๏ธ _Time waste ko "Nahi" kaha_
โ–ก 4. โค๏ธ EMOTION CONTROL
โ–ก Self / mind conversation
โ–ก Aaj mind ne kya negative bola?๐Ÿ˜”
โœ๏ธ _"Tum se kuch nahi hoga, tum mein skill nahi hai"_
โ–ก Maine usay kya jawab diya? ๐Ÿ˜Œ
โœ๏ธ _"Har expert kabhi beginner tha. Main bhi seekh jaunge InshaAllah"_
โ–ก Aaj maine apne jazbaat /guse ko kaisay control kiya?
โœ๏ธ _Gehri saans li aur kaam par lag gaye_
5. ๐ŸŒŸ NIGHT SCORE & LESSON
Score Yourself /1
Mehnat: _/10 Focus:_/10 *Learning: ___/10
โ–ก Aaj ki Sab se bari Jeet:๐Ÿ† _Journal likhna shuru kiya_
Kal ke liye 1 Goal:* ๐Ÿ“– _10 min ๐Ÿš€
๐ŸŒ™โœจ ๐Ÿคฒ
โ–  ๐Ÿคฒ ROZ KI POWERFUL DUAYEN
1. Ilm aur Aqal Tez karne ke liye ๐Ÿง 
Arabic:
ุฑูŽู‘ุจูู‘ ุฒูุฏู’ู†ููŠ ุนูู„ู’ู…ู‹ุง
Rabbi zidni 'ilma
Urdu Tarjuma:
_Aye mere Rab! Mere ilm mein izafa farma_ ๐Ÿ“š
โ–  2. Kaam mein Asaani ke liye
โšก
Arabic:
ุงู„ู„ูŽู‘ู‡ูู…ูŽู‘ ู„ูŽุง ุณูŽู‡ู’ู„ูŽ ุฅูู„ูŽู‘ุง ู…ูŽุง ุฌูŽุนูŽู„ู’ุชูŽู‡ู ุณูŽู‡ู’ู„ู‹ุง
Allahumma la sahla illa ma ja'altahu sahla
โ–ก 3 Urdu Tarjuma:
_Ya Allah! Koi cheez asaan nahi siwaye uske jese tu asaan bana de
ุงู„ู„ูŽู‘ู‡ูู…ูŽู‘ ุงุฑู’ุฒูู‚ู’ู†ููŠ ุฑูุฒู’ู‚ู‹ุง ุญูŽู„ูŽุงู„ู‹ุง ุทูŽูŠูู‘ุจู‹ุง โ™ก
Allahummarzuqni rizqan halalan tayyiba
โ–ก Urdu Tarjuma:
_Ya Allah mujy halal or paak rizk ata farma ๐ŸŒพ
โ–ก 4. Har kaam mein Barkat ke liye ๐ŸŒŸ
โ–ก Arabic:
ุงู„ู„ูŽู‘ู‡ูู…ูŽู‘ ุฅูู†ูู‘ูŠ ุฃูŽุณู’ุฃูŽู„ููƒูŽ ุงู„ู’ุฎูŽูŠู’ุฑูŽ ูƒูู„ูŽู‘ู‡ู
โ–ก Allahumma inni as'alukal khaira kullahu
โ–ก Urdu Tarjuma:
_Ya Allah! Main tujh se har tarah ki bhalai mangta hun_ ๐Ÿ’™
โ–ก 5. Dil ka Sukoon aur Tension door karne ke liye๐Ÿ˜Œ
Arabic:
ุงู„ู„ูŽู‘ู‡ูู…ูŽู‘ ุฅูู†ูู‘ูŠ ุฃูŽุนููˆุฐู ุจููƒูŽ ู…ูู†ูŽ ุงู„ู’ู‡ูŽู…ูู‘ ูˆูŽุงู„ู’ุญูŽุฒูŽู†ู โ™ก
Allahumma inni a'oodhu bika minal hammi wal hazan
โ–ก Urdu Tarjuma:
_Ya Allah! Main gham aur dukh se teri panah mangte hun_ ๐Ÿคฒ
โ–ก 6. Subah ki Dua๐ŸŒ…
Arabic:
ุงู„ู„ูŽู‘ู‡ูู…ูŽู‘ ุฅูู†ูู‘ูŠ ุฃูŽุณู’ุฃูŽู„ููƒูŽ ุนูู„ู’ู…ู‹ุง ู†ูŽุงููุนู‹ุงุŒ ูˆูŽุฑูุฒู’ู‚ู‹ุง ุทูŽูŠูู‘ุจู‹ุงุŒ ูˆูŽุนูŽู…ูŽู„ู‹ุง ู…ูุชูŽู‚ูŽุจูŽู‘ู„ู‹ุง โ™ก
โ–ก Allahumma inni as'aluka 'ilman naafi'an, wa rizqan tayyiban, wa 'amalan mutaqabbala
โ–ก Urdu Tarjuma:
_Ya Allah! Main tujh se faida mand ilm, halal rizq aur qubool amal mangte hun_
โ–ก 7. Sone se pehle ki Dua๐ŸŒ™
Arabic:
ุจูุงุณู’ู…ููƒูŽ ุฑูŽุจูู‘ูŠ ูˆูŽุถูŽุนู’ุชู ุฌูŽู†ู’ุจููŠุŒ ูˆูŽุจููƒูŽ ุฃูŽุฑู’ููŽุนูู‡ู โ™ก
Bismika rabbi wada'tu janbi wa bika arfa'uhu
โ–ก Urdu Tarjuma:
_Ya Allah! Tere naam se main leta hun aur tere naam se uthunge_
๐Ÿ’ก Kaise Parhna hai?
โ–ก 1. Subah uth kar: Dua no 6 + 3 baar Rabbi zidni ilma
โ–ก 2. Kaam shuru karne se pehle:Dua no 2
โ–ก 3. Raat ko sone se pehle: Dua no 7 + 5
๐Ÿ‘‘
๐Ÿ“ฟ
โ–  Goals
Learn new Skill To become financial independent/ self- sufficient and blessed enough to send my beloved parents for Ummrah ๐Ÿคฒ Ya Allah accept my prayer and Bless me Ameen
โ–  Remember
Har chouti bare chez ka liya Allah Almighty ko yad kare Allah sub ko razik ata farmaye
6
2 comments
Farhana Kausar
5
Journal ๐Ÿ“
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