1d • Daily Journal 📓
Journal 21
Date:17-04-26
Day: Friday
One thing I want to remember about today: being uncomfortable doesn’t u should stop it means u r in right direction that u r still doing that work
Reminders:
No one can waste my time except me.
Small wins: win the seconds, win the hours. Don’t overwhelm; use the 2-minute rule.
The way you do anything is the way you do everything.
Conduct weekly/monthly reflections.
Don’t multitask; focus on one big thing each day.
Manifest the work you are about to do, using a diary.
Day Start Section
11:30–3:30am sleep
3:30–4:00am isha
4:00–4:45am quran and mob use
4:45–6:00am fjr and zikr
6:00–7:00am mob use and yaseen
7:00–9:30am study for exam
9:30–10:00am shower
10:00–12:00pm exam dya lunch kya
12:00–1:00pm mob use kya
1:00–2:00pm jumma
2:00–4:00pm mob use and surah kaahf
4:00–7:00pm sleep
7:00–8:30pm decide kya kis p jana dosto k sth bahir
8:30–10:00pm bahir kfc khaya
10:00–11:30 chae pi
11:30–1:30 mob use and isha
Wins of the Day: Alhmdullilha spend time with friends and outing ki namaz prhi
Mistakes / Learnings:
Sleep ki waja sy namaz reh gai and positivity lack kr gai aj
Prayer Times:
Fajr:done
Zohar/Jumma:done
Asr:qza
Maghrib:dons
Isha:dons
Tahajjud:no
11
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Journal 21
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