2d (edited) • Daily Journal 📓
Day 5 of Daily Jounal (Saturday 17/1/2026)
📅 Day Summary
Aaj ka din overall mixed raha — kaam karne ki niyyat strong thi, lekin focus aur energy dono ne kaafi test liya.
⏰ Daily Routine
- 10:50 AM Neend se utha. Thori der yun hi betha raha, phir fresh hua.Fawad roti lekar aaya, tab tak 12:30 PM ho chuke thay.
- 12:50 PM Breakfast ke baad office ke liye nikal gaya.
- 1:00 PM Office pohancha.1:30 PM – 1:50 PM → Namaz-e-Zohar ada ki.
- 1:50 PM – 2:10 PM Din ki planning ki.Unfortunately, planning ke mutabiq execution nahi ho saka.
- 2:30 PM – 5:00 PM “Royal Challengers” project par kaam karne ka plan tha,lekin kaam almost na hone ke barabar raha.
- 4:45 PM Adnan aur us ke sath bahar gaya — samosay khaye aur fruit liya.
- 5:30 PM Office wapas aaya, Asar ki namaz miss ho gayi (regret 😔).
- 5:30 PM – 6:00 PM Dobara kaam karne ki koshish ki,lekin focus build hi nahi ho pa raha tha.
- 6:00 PM – 6:30 PM Short nap li.
- Magrib ke baad Kaam dobara try kiya, lekin logic aur focus dono weak thay.
- 7:30 PM Phir se so gaya.
- Uthne ke baad Abid ko bola chai peene chalte hain. Bike nikali aur chai peene gaye chai ke baad mood aur mind kaafi fresh ho gaya ☕✨
- Office wapas gaya Internet ka masla tha, kaafi wait kiya lekin nahi chali.
- 9:00 PM Ghar aa gaya, thori rest ki, mobile use kiya aur Isha namaz parhi.
- Isha ke baad Qwen AI use karke kaam kiya — kaam ho gaya, lekin bugs aa rahe thay, unhein resolve karta raha.
- 12:30 AM Short rest li aur phir chai peene chala gaya.
- 1:30 AM – 3:00 AM Dobara project par kaam kiya. Alhamdulillah project almost complete ho chuka hai.InshaAllah kal finalize karke submit kar dunga.
🩺 Health Check
Aaj health kesi thi?
- Alhamdulillah overall theek feel ho raha tha
- Lekin energy kaafi low thi
- Lagta hai sleeping routine ki wajah se(3:40 AM – 10:50 AM)
👉 InshaAllah is routine ko improve karna hai.
🎯 Focus & Mindset
Focus kesa tha?
- Aaj focus ke mamlay mein bohot struggle ki
- Baar baar distraction aa rahi thi
- Kabhi kabhi loser wali feelings bhi aa rahi thi
🚀 Areas to Improve
- ⏱️ Time ko behtar tareeke se manage karna hai
- 📵 Distractions ko minimum rakhna hai
- 🎯 Ek clear time-frame ke andar goals achieve karne hain
- 😴 Sleep routine ko sahi direction mein lana hai
🌱 Closing Thought
Aaj ka din perfect nahi tha, lekin learning se bhara hua tha.Consistency, patience aur better routine ke sathInshaAllah next days aur strong honge.
2
3 comments
Day 5 of Daily Jounal (Saturday 17/1/2026)
powered by
skool.com/make-1k-5k-in-30-days-8449
Media Valley School is the fastest way to hit $1K/month with freelancing or agency work. Guaranteed.
Land your first $1K month in 30 days
Suggested communities
Powered by