5h • Daily Journal 📓
Day 5: Daily Routine & Reflection
Day 5 || 16-Dec-2025 || Tuesday || $1000 in 30-day challenge.
Date: 16/12/25
Day: Tuesday
One thing I want to remember about today?
I am seeing real improvement in my routine and sleep/wake consistency compared to previous days since joining this community. I hit my 8 hours of work!
What time did I sleep last night and when did I wake up?
Went to sleep at 11:40 PM and woke up at 11:40 AM.
Total = 12 hours 😴 (A full recharge!)
My Day's Journey:
11:40 AM - 1:00 PM: Woke up, had breakfast, and got ready to go to work.
1:00 PM - 9:00 PM: Went to the office and completed my 8 hours of focused work (including tasks related to the bike).
9:00 PM - 1:00 AM: Completed all prayers, had food, and finished the remaining tasks.
1:00 AM: Came back home.
3:00 AM: Started the sleep routine. (Note: Time between 1 AM and 3 AM was used productively, no long scrolling session!)
What data will I look up after a month or a year?
The overall shift in my sleep/wake pattern (time efficiency), the quality of my work output, and the monthly targets achieved.
Reminders:
Manifest the work you are about to do, using a diary.
No one can help you but yourself.
Small wins are essential.
Watching some improvements in myself when I join this community!
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Day 5: Daily Routine & Reflection
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